The Stand Up Paddle (SUP) is a very enjoyable sport and also a great complement to other sports such as windsurfing, sailing, el kitesurfing or surfing. It's a great activity for all sport and nature lovers.
Everybody can paddle; it's a sport for sharing.
Come and give it a try!
You can rent a single board or a Big board for you and your group, both options are a lot of fun.
Our equipement is Red Paddle Co, one of the best brands in the world for paddle surfing.
From our school you can paddle along the River Muga or go to the sea in the middle of Rosas Bay.
Your instructor and guide will teach you the technique and show you the most beautiful places of our region.
If you are willing to improve your skills or to start a new sport we recommend you to take a lesson and enjoy a very formative experience.
You'll learn how to control your balance, how to paddle and move your body, and much more!
¿Have you ever practiced yoga on a paddle board? This special activity is for everybody: if you usually practice yoga you'll get an extra dose of emotion to your practice, if you have never been in a yoga class you'll start with a magic session.